Curiosity poll! What and when is the first thing you eat or drink in the morning, usually? What feels best to you in terms of a morning routine?
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What’s the first thing you consume in the morning?
What’s the first thing you consume in the morning?
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The first thing in my belly in the morning is food. Sometimes I have eggs with toast and an orange, sometimes I have greek yogurt and berries. But food first, coffee second.
When I was doing intermittent fasting it was coffee first and coffee all morning. I can't even believe I used to function all morning on coffee alone.