Tonya

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About Me
General About Me
I'm an international school literacy coach, teacher, and consultant currently living in Tokyo, Japan. You can read more about my thinking as an educator here: tonyagilchrist.com. I also love to cook and even used to keep a food blog. You can check it out here: www.nomeatnom.com.

Food and Dieting Journey
I suffered from anorexia for over a decade (late teens into late 20s). I then fell into orthorexia...basically as a way to cover up my continuing disordered thoughts about food. I've made a great deal of recovery over the last several years. I still struggle at times, but I am leaps and bounds away from where I used to be. I feel like I can truly say that I am now a happy eater! :)

Interests
I absolutely LOVE cooking/baking. Reading and writing are also passions of mine. I pretty much have every episode of the series FRIENDS memorized, and my husband and I also enjoy a LOT of British TV.

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