Another thing from Georgie's NoCntrlZ podcast that I found absolutely fasctinating was about training coaches - telling them to mine clients' mindsets for the most helpful bits and spread them around. 'How you were feeling on Wednesday morning, how can that be spread around to Tuesday and Thursday?...' I have many times felt that's exactly what I want to do. It's sometimes hard to nail what exactly it was, let alone reinstate it! I see now what one of the main points of having a coach is - I imagine they know the right questions to ask to help you recapture it! Anyway, even without a coach, it's encouraging to hear that it's a good approach.
Going to google S-town now :)